Northern

The idea behind dynamic stretching is to use movement and momentum to increase your range of motion by lengthening the muscles and tendons and lubricating the joints. Dynamic stretches are used by all kinds of athletes as a way of preparing the body for efficient movement and it’s a good idea to get into the habit of doing them too, because better range of motion helps to generate more power and distance. Flexibility’s role in a stable swing When your muscles are well condi

All over the web now we see adverts promising you a ‘secret move’, often only after you have provided your email address, that will "add 15 yards" to your tee shots. Most of us want to get a bit of extra distance off the tee, and while we agree there are some simple tips that you can read or watch online to help you improve your swing and ball contact, we can assure you that there is no one 'secret move'. There are as many variations in swings as there are golfers, so to sugg

The chances are that the lower handicap, competitive golfer understands what causes their bad shot - the quick hook and often big hook. We've seen some good professionals hit some spectacular duck hooks. As shown here, they sometimes, from a great position at the top, drop their hands too far down at the start of the downswing. Getting into this position will usually lead to a huge hook, or a ball that goes straight right. Not a great situation to be in when facing a tight

Add more versatility to your short game with new Titleist Vokey SM6 Wedges. The all new Progressive Centre of Gravity (CG) technology in the Vokey SM6 Wedges aligns the CG of each loft with its specific impact position for improved distance control. "If you're looking to upgrade your short game then you're just in time to take advantage of the many benefits the Titleist Vokey Spin Milled 6 (SM6) Wedges have to offer." Watch the two short videos below for more information on